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Mission Possible: Cooking Tasty Vegetables

Mission Possible: Cooking Tasty Vegetables

  It is totally possible to make a whole meal out of only vegetables. However, less than a year ago, I never would have believed that. This is now my “baseline” diet when eating at home. After changing my diet dramatically y cutting out gluten/wheat and all meat...

South American Fall Getaways

South American Fall Getaways

    Yesterday evening, I needed to blow off steam from the office and went out for my favorite vuelta, walk, around Parque Forestal from the Fine Arts museum to Plaza Italia and back. Earlier that afternoon, it had been an infierno outside but now, as the...

Fresh Apricot Chutney

Fresh Apricot Chutney

  Before moving to Chile, now over twelve years ago!, January used to be the biggest drag. Bleak, cold, gray days that I had to endure until spring. My birthday at the end of the month was always accompanied by a blizzard. Not being a cold weather person, it was...

Diversity: Chile’s Wine Buzz Word

Diversity: Chile’s Wine Buzz Word

  Imagine this. Twelve dramatically different wine valleys packed into a 1,000 mile north to south mid-section of the country, no more than 100 miles or so wide at any point. Vineyards sit in the piedmont with jagged, snowcapped peaks cutting into the sky. Others...

Three New (Awesome) Chilean White Wines

Three New (Awesome) Chilean White Wines

  Chile is really carving a niche out for itself with its white wines. Every year, they just get better and better with Sauvignon Blanc blazing the path. Long gone is the style of the over-oaked, caramel-laden Chardonnay. That is so California. So 1990s. Chilean...

Life After Gluten

Life After Gluten

  Three years ago I said adiós to gluten. At the beginning, it felt like a wake that lasted weeks and months. Good-bye pizza, pasta, sandwiches, pancakes. Don’t even talk about baguette or brioche. The evidence was all too clear. I felt bad, no, make that awful,...

Jungle Love

Jungle Love

  The air is heavy, humid and so full of oxygen it feels weighted. In the distance, bolts of lighting make contact with earth and a stormy breeze ruffles the palms. There's a scent of grilled meat perfuming the air. Next to the river, dozens of street food...

Eating Healthy While Traveling

Eating Healthy While Traveling

    This year I have been a bit of a road warrior. In fact, when I departed on a recent business trip to the US, I calculated that I had actually been home (in Santiago, Chile) about 4.5 months the entire year. Not a bad thing. I totally thrive off of being...

Bubbles & Bites

Bubbles & Bites

  I love bubbly. Any kind. Champagne, Cava, Prosecco, Sparkling wines from California, Argentina, Chile, etc. etc. If you asked me what would be my preferred wine to pair with food for the rest of my life it would be (good) bubbly. What never bores me with...

Empanadas The Chilean Way

Empanadas The Chilean Way

  Over the Dieciocho, Chilean Independence, holiday, we traveled to Talca to see my husband’s parents in the countryside. Since it had been quite a while since my last visit, I petitioned a carga, order, of Señora María’s empanadas from the nearby village of San...

Peru is Coming to Texas!

Peru is Coming to Texas!

    After a very long weekend (5 days!) for Chilean Independence holidays, I am getting ready to head north for my third tour in Texas at Central Market’s cooking school in early October. Since many of you reside in the Lone Star state, I wanted to share the...

Rancho La Puerta & Tuna Tiradito Recipe

Rancho La Puerta & Tuna Tiradito Recipe

  The starting point of our RTW trip was, fittingly, at a fitness spa in Baja Mexico, Rancho La Puerta, where I was invited to be guest chef on South American cuisine at their cooking school, La Cocina que Canta. To call Rancho La  Puerta simply a spa is rather...

World Travels, Part I: China

World Travels, Part I: China

    In July, my husband and I took off on a 33-day round-the-world trip spanning three continents. One of the big motives of the journey was to go to Asia. I had not yet been, and it has been high on the list for a long time. After much debate as to where,...

The Last Passage

The Last Passage

    If somebody had told me that six weeks ago my life would have been turned upside down, I wouldn’t have believed them. It was not a trip abroad, or even within Chile. No, no, no. It was a journey in my own home, my own being, deep into my soul. Vika was...

Seven Peruvian Super Foods You Should Know

Seven Peruvian Super Foods You Should Know

    CamuCamu: This edible fruit grows in a small, bush-like tree in the Peruvian flooded rainforest and is harvested by canoe. The fruit is a bright reddish-purple color, which imparts an attractive pink tint when juiced. Locals love CamuCamu for its mood...

Destination: Cusco

Destination: Cusco

    For a long time, Cusco was regarded as a quick stopping off point en route to the ancient city of the Incas, Machu Picchu. With the thin, 11,000-foot air (drink your coca tea!) and once rampant backpacker scene, Cusco has markedly improved on the hotel...

I Scream Ice Cream

I Scream Ice Cream

    I recently read a study that Chileans now eat the most ice cream in Latin America at over 6.5 liters (nearly 4 gallons) per year, per capita. That’s around 27 million gallons of ice cream for this smallish nation of 15 million people. Chileans take their...

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